Weigh In record (no journal entry) for 23 May 2022
|
93.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
2077 kcal
|
Fat: 60.14g | Prot: 109.87g | Carbs: 275.20g.
Breakfast: Сахар, Myprotein Omega 3, Myprotein Сывороточный Протеин. Lunch: Котлета Свиная, Макароны Отварные, Виталюр Батон, Зеленый Борщ. Dinner: Вкуснотеево Питьевой Йогурт с Персиком. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|