880813's Journal, 12 Jul 19

Weigh In record (no journal entry) for 12 July 2019

60 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:

1065 kcal

Fat: 35.38g | Prot: 70.38g | Carbs: 126.07g. Breakfast: 關廟麵, 玉米. Lunch: 酪梨, 酪梨. Dinner: 地瓜葉, 雞胸肉, 雞胸肉. more...

4470 kcal

Exercise: Grocery Shopping - 23 hours and 30 minutes, Sleeping - 30 minutes. more...


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880813's Weight History