Weigh In record (no journal entry) for 19 May 2022
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96.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 12.41g | Prot: 70.16g | Carbs: 87.34g.
Breakfast: Loncoleche Yoghurt Protein , Chef Protein Proteína, Manzana. Lunch: Salmón, Quinoa. Snacks/Other: Guindas Rojas Ácidas. more...
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Losing 3.9 kg a Week
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wladixxs's Weight History
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