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oktavianyviktoria
Journal
23 May 22
oktavianyviktoria's Journal, 23 May 22
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Weigh In record (no journal entry) for 23 May 2022
72.6 kg
Lost so far:
0 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2022:
725 kcal
Fat: 25.34g | Prot: 33.17g | Carbs: 93.62g.
Breakfast:
V-Soy Soya Bean Milk Original, Telur Rebus, Sari Roti Roti Tawar (1).
Lunch:
Telur Rebus, Tempe Goreng, Sawi, Nasi Putih.
Snacks/Other:
Bubur Kacang Hijau.
more...
1906 kcal
Exercise:
Aerobic - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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oktavianyviktoria's Weight History
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