Weigh In record (no journal entry) for 23 May 2022
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104.5 kg
Lost so far: 4.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 35.71g | Prot: 92.37g | Carbs: 18.86g.
Dinner: ICA Grytbitar av Nöt , Spenat (Hackad eller i Blad, Fryst), Tomatpuré, Zeta Kikärtor Naturella. Snacks/Other: Jordnötter. more...
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Losing 2.6 kg a Week
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Safa jasmim's Weight History
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