Weigh In record (no journal entry) for 22 May 2022
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39 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 9.87g | Prot: 73.95g | Carbs: 96.45g.
Breakfast: La Costeña Arroz con Elote, Yoplait Yoghurt Natural Doble Cero, Arándanos, Susalia Tostadas Horneadas, Champiñones, Herdez Granos de Elote , San Juan Claras de Huevo, Santa Clara Leche Sabor Helado de Capuccino. Lunch: Sopa de Lentejas, Cilantro, Jitomate, Herdez Atún en Hojuelas en Agua, Susalia Tostadas Horneadas. Dinner: Yoplait Yoghurt Natural Doble Cero, Arándanos, Fresas, Chobani Yogurt Griego Natural. more...
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Losing 0.1 kg a Week
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callme_andy's Weight History
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