Weigh In record (no journal entry) for 22 May 2022
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70.8 kg
Lost so far: 10 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 44.28g | Prot: 29.51g | Carbs: 133.90g.
Breakfast: Leite (Leite Integral). Lunch: Vinho Tinto de Mesa, Nestlé Crunch (25g), Nestlé Crunch (25g), Catupiry Requeijão Cremoso, Pão Integral, Pinhão Cozido, Ovo Cozido. more...
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Losing 1.6 kg a Week
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Dadafitness's Weight History
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