Weigh In record (no journal entry) for 23 May 2022
|
70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1471 kcal
|
Fat: 58.30g | Prot: 84.75g | Carbs: 149.85g.
Breakfast: Milk, Oatmeal, Soft Boiled Egg, Flat White, Grapefruit Juice. Lunch: Mother Earth Liquid Honey, Tea with Milk, Chicken Sandwich with Spread. Dinner: Tea with Milk, Hello Fresh Moroccan Chicken Coconut Stew. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CaptRonRumFairy's Weight History
|