Weigh In record (no journal entry) for 01 August 2014
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68 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 71.72g | Prot: 59.10g | Carbs: 140.37g.
Breakfast: Abricots, Carrefour Pain Complet, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Nestlé Grand Chocolat Intense 70%, Michel et Augustin Petits Sables, Corne de Gazelle, café expresso, café expresso, Salade Verte, Steak Tartare. Dinner: Boursin Ail et Fines Herbes, Fromage Bleu ou Roquefort, Tomates, Olives (Petits-Extra Larges), Auchan Saucisse Sèche, Saucisson Sec, Vin Rosé, Vin de Table Rouge, Houmous, Carrefour Pain Complet, Fleury Michon Jambon Blanc, Carrefour Discount Jambon de Bayonne. Snacks/Other: Abricots, Vodka, Picard Sorbet Citron, Magnum Classique. more...
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1855 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 41 minutes, Sleeping - 7 hours, Resting - 14 hours and 19 minutes. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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