Have a fat photo to help. One day at a time.
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95.0 kg
Lost so far: 2.4 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 36.40g | Prot: 40.00g | Carbs: 45.39g.
Breakfast: Smart Balance Original Buttery Spread, Nature's Own 100% Whole Grain Bread (26g). Lunch: Meatballs with Sauce (Mixture), Meatball and Spaghetti Sauce Submarine Sandwich . more...
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Losing 1.1 kg a Week
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buntcake's Weight History
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