Weigh In record (no journal entry) for 22 May 2022
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73 kg
Lost so far: 27 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 44.88g | Prot: 71.42g | Carbs: 60.53g.
Breakfast: Mortadella, Swiss Cheese , Migros Landjäger, Migros Bärner Anke-Züpfe, Thomy Senf Mild, Coop Trutenbrust. Snacks/Other: JaMaDu Banane, Coop Milch 2.5%, Migros Kakaopulver, Sponser Whey Protein 94. more...
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Losing 4.9 kg a Week
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ExtraTNT's Weight History
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