Weigh In record (no journal entry) for 22 May 2022
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 82.42g | Prot: 99.00g | Carbs: 225.14g.
Breakfast: Les Croisés Coulommiers, Aldi Pain aux Raisins (95G). Lunch: Saucisson Sec, Schweppes Agrum', Fraises, Baguette, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Salade Verte, Lidl Aiguillettes de Poulet Panées, Lasagne. Dinner: Olives Vertes, Abricots, Fraises, Raisins, Saucisson Sec, Jambon, Baguette, Ricotta, Soignon Chèvre, Lasagne. more...
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Losing 0.3 kg a Week
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