Weigh In record (no journal entry) for 22 May 2022
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54.7 kg
Lost so far: 9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 78.33g | Prot: 61.91g | Carbs: 152.48g.
Breakfast: Woolworths Smoked Chicken Viennas, Clover Full Cream Fresh Milk, Raisins (Seedless) , Weet-Bix Weet-Bix. Lunch: All Gold Tomato Sauce, Scrambled Egg , Fish Fingers, Fresh Pork Sausage . Dinner: Woolworths Peanut Butter Filled Pretzels, Peanut Butter, Butter , Bananas , Raisin Bread . Snacks/Other: Tea with Milk and Sugar, Tea with Milk and Sugar, Coffee with Milk and Sugar. more...
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Losing 0.2 kg a Week
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BonniJed's Weight History
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