Weigh In record (no journal entry) for 22 May 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2707 kcal
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Fat: 133.59g | Prot: 114.38g | Carbs: 260.60g.
Lunch: Bola de Berlim, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Batata Assada. Dinner: McDonald's McFlurry Snickers, McDonald's Double Cheeseburguer, McDonald's Batatas Fritas (Médias), McDonald's CBO. more...
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Losing 0.7 kg a Week
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goncalo3112003's Weight History
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