Weigh In record (no journal entry) for 22 May 2022
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58.2 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 51.63g | Prot: 120.38g | Carbs: 340.98g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Maple Grove Farms Pure Maple Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Farina Mills Farina, Great Value Organic Raw Honey, Vital Proteins Collagen Peptides, Chamomile Tea (Brewed), Toasted Bread, Welch's 100% White Grape Juice, Melt Vegan Butter, Turmeric (Ground). Lunch: Garden Lites Veggies Made Great Spinach Egg White Frittata, Bread, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Hellmann's Real Mayonnaise, KeVita Lemon Ginger Sparkling Probiotic Drink. Dinner: Saltine Crackers, Zico Natural 100% Coconut Water, Applesauce Unsweetened, Del Monte Whole Green Beans (Canned), Atlantic Salmon (Farmed) . Snacks/Other: Bananas , Luigi's Real Italian Ice - Lemon (6 oz), Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint. more...
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1608 kcal
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Exercise:
Motorbike Riding - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 4.4 kg a Week
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Toni2c14's Weight History
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