Weigh In record (no journal entry) for 21 May 2022
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 32.17g | Prot: 66.24g | Carbs: 188.21g.
Breakfast: Caffè Espresso, Nestlé Fitness Cereali Integrali Cioccolato, Muller Yogurt Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Gamberi, Scotti Riso Carnaroli, Pizza Margherita. Dinner: Grana Padano Grana Padano, Bresaola, Uovo, Scotti Riso Basmati Integrale. Snacks/Other: Billa Muffin al Cioccolato. more...
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Losing 3.5 kg a Week
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elenarizzasbb's Weight History
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