Weigh In record (no journal entry) for 22 May 2022
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82.1 kg
Lost so far: 21.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 48.78g | Prot: 85.85g | Carbs: 138.00g.
Breakfast: Pimientos Verdes, Coca-Cola Zero Zero, Café con Leche Descremada, Tortilla Francesa. Lunch: Champiñones, Hacendado Picatostes Tostados, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Coca-Cola Coca-Cola Zero (Lata), Pechuga de Pollo a la Plancha. Dinner: Col Cocida, Papas a la Plancha. Snacks/Other: Cerezas Bing, Hacendado Popitos Flash, Bicentury Sacialis Chocolate Negro, Hacendado Yogurt Proteico, Bicentury Sacialis Chocolate Negro. more...
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Gaining 0.8 kg a Week
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conde1900's Weight History
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