Weigh In record (no journal entry) for 22 May 2022
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75.8 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 65.17g | Prot: 135.62g | Carbs: 240.04g.
Breakfast: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Ägg, Wasa Havreknäcke, Jordgubbar, Arla Grekisk Yoghurt Low Fat Jordgubb. Dinner: Nick's Salted Caramel Glass, Barebells Caramel Choco, Ekströms Blåbärssoppa utan Tillsatt Socker. more...
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Losing 10.5 kg a Week
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Dennizlvh's Weight History
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