Weigh In record (no journal entry) for 22 May 2022
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77 kg
Lost so far: 6.5 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 67.94g | Prot: 102.45g | Carbs: 199.72g.
Breakfast: Envia Bio Boisson Avoine, Envia Halfvolle Melk, Flanahavan's Organic Porridge Oats. Lunch: Alsace Lait Bibeleskaes Rhubarbe , Nautica Rolmops in Azijn. Dinner: Maître Jean Pierre Sandwich Grandes Tranches, Ocean Sea Crevettes Géantes, Kaufland Ajvar Mild. Snacks/Other: Banaan, Jack Klijn Peanut Butter Crunchy, Haribo Goudberen. more...
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Gaining 0.7 kg a Week
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EllenVH79's Weight History
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