Weigh In record (no journal entry) for 21 May 2022
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50.6 kg
Lost so far: 4.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 8.17g | Prot: 21.09g | Carbs: 36.08g.
Breakfast: Яичный Белок, Ого Отруби Ржаные, Peanut Butter & Co Арахисовая Паста без Сахара, Геркулес Овсяные Хлопья, ВкусВилл Гречка Зелёная. more...
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Gaining 0.7 kg a Week
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