Weigh In record (no journal entry) for 22 May 2022
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49.6 kg
Lost so far: 5.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 16.52g | Prot: 27.22g | Carbs: 42.77g.
Pre-Breakfast: Altapharma Seefischöl Omega-3 1000. Breakfast: DM Bio Hafermilch, Рваный пирог из лаваша. Second Breakfast: Aldi Milch 1,5%. more...
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Losing 0.2 kg a Week
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Yelena_L's Weight History
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