Weigh In record (no journal entry) for 22 May 2022
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86.5 kg
Lost so far: 7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 12.49g | Prot: 21.45g | Carbs: 49.21g.
Breakfast: Frambozen, Biotrend Rijstwafel met Pure Chocolade, Optimel Magere Kwark met Magere Yoghurt Stracciatella. more...
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Gaining 0.1 kg a Week
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