Weigh In record (no journal entry) for 22 May 2022
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67.3 kg
Lost so far: 8.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 50.43g | Prot: 36.51g | Carbs: 89.89g.
Breakfast: Aldi Gegrilde Kipfilet, AH Meergranen Croissant, Old Amsterdam 35+. Lunch: Gebakken Ei, Meergranenbrood. Snacks/Other: Groene Olijven, Perfekt Cashewnoten Ongezouten , Lay's Oven Baked Naturel, Pinot Gris (Grigio). more...
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Gaining 0.3 kg a Week
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