Weigh In record (no journal entry) for 08 May 2011
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77.6 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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1429 kcal
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Fat: 107.53g | Prot: 87.00g | Carbs: 25.88g.
Breakfast: strawberry, whipped cream, cream cheese, international cafe sugar free french vanilla, crepes. Lunch: pork rinds, genoa salami, cheddar cheese, wyler's, water. Dinner: broccoli, soy flour, beef broth, black pepper, balsamic vinegar, butter stick, mushrooms, romaine, radish, avocado, tomato, filet mignon. more...
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steady weight
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