Weigh In record (no journal entry) for 22 May 2022
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107.3 kg
Lost so far: 7.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 102.95g | Prot: 77.80g | Carbs: 27.47g.
Breakfast: CHORIZO, Сыробогатов Плавленый Сыр Янтарь, Яйцо Всмятку. Lunch: Доброфлот Сайра Тихоокеанская Натуральная, Добрый Томатный Сок. Dinner: Яйцо Всмятку, Гармония Сметана 20%, Помидоры. more...
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Losing 2.8 kg a Week
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serega124's Weight History
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