Weigh In record (no journal entry) for 31 July 2014
|
100.3 kg
Lost so far: 4.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1596 kcal
|
Fat: 42.59g | Prot: 80.14g | Carbs: 215.84g.
Breakfast: Felfort Barra de Cereal (Roja), Ser Yogurt con Cereales. Lunch: Mostaza Dijon, Cebollas Rojas, Batata, Carne Asada (Sólo Consumir Magra). Dinner: Manzanas Rojas Deliciosas, Vino Cabernet Sauvignon, Gatorade Manzana, Macarrones con Queso Crema. Snacks/Other: CasanCrem CasanCrem Light, Carrefour Mermelada de Damasco Light, Fargo Pan Doble Integral, Café con Leche Descremada. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nbiderman's Weight History
|