Weigh In record (no journal entry) for 22 May 2022
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84.8 kg
Lost so far: 3.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 32.28g | Prot: 24.26g | Carbs: 128.56g.
Breakfast: Telur Rebus, Mayora Mie Gelas Rasa Soto Ayam. Dinner: Sari Roti Sandwich Coklat, Cimory Yogurt Drink Low Fat Strawberry & Mango. Snacks/Other: Beng-Beng Beng Beng, Tora Bika Creamy Latte. more...
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Losing 2.8 kg a Week
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rahmadina09's Weight History
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