Weigh In record (no journal entry) for 22 May 2022
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86.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 7.70g | Prot: 10.94g | Carbs: 60.08g.
Breakfast: Diamond Low Fat Milk, Quaker Instant Oatmeal, Pisang, Granola. more...
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Losing 4.9 kg a Week
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rstwln02's Weight History
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