Weigh In record (no journal entry) for 22 May 2022
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102.9 kg
Lost so far: 21.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 42.87g | Prot: 41.45g | Carbs: 101.73g.
Breakfast: Моя Овсянушка Овсяная Каша с Клубникой, Белый Хлеб, Арахисовая Паста. Lunch: Суп Куриный с Рисом. Dinner: Европа Тортилья Цезарь. Snacks/Other: Квас. more...
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Gaining 2.1 kg a Week
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Диана Щербакова's Weight History
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