Weigh In record (no journal entry) for 21 May 2022
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 40.18g | Prot: 59.64g | Carbs: 131.46g.
Breakfast: Queijo Mozzarella, Wickbold Pão de Forma Integral. Lunch: Cenouras Cozidas, Tomates, Pepino (Descascado), Carne. Dinner: Beterraba Cozida, Chuchu Cozido, Cenouras Cozidas, Batata Inglesa Cozida, Baião de Dois. Snacks/Other: Natural One Limonada Adoçada. more...
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Losing 5.2 kg a Week
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blue sunday's Weight History
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