Weigh In record (no journal entry) for 21 May 2022
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95.2 kg
Lost so far: 50.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 50.84g | Prot: 69.20g | Carbs: 354.06g.
Breakfast: Красная Цена Сгущёнка с Сахаром 8,5%, Щедрые Хлебцы Бородинские, Три Несушки Яйца Куриные. Lunch: Авида Кефир 1%, Ого Отруби Ржаные. more...
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Losing 6.3 kg a Week
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AlkoAngel's Weight History
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