Weigh In record (no journal entry) for 31 July 2014
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92.5 kg
Lost so far: 19.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 7.23g | Prot: 24.06g | Carbs: 80.46g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Pêches, Bridelight Bridelight 3% Goût Emmental, Auchan Blanc de Poulet à la Provençale, Girolles, Penne. Dinner: Vinaigrette, Pêches, Baguette, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Tomates, Radis. more...
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2516 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 3 hours. more...
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Losing 4.4 kg a Week
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Helene63's Weight History
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