Weigh In record (no journal entry) for 21 May 2022
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 23.40g | Prot: 79.79g | Carbs: 92.63g.
Breakfast: HTN USA Soy Protein, KI-BAR Barra Proteica Natural - Coco, CasanCrem CasanCrem Light, Café, Arcor Mermelada de Frutilla, Lactal Pan Salvado, Café Cortado. Lunch: Coca-Cola Coca-Cola Zero (Botella), Chuleta de Cerdo, Arroz Blanco. more...
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2205 kcal
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Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Sebastian_72's Weight History
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