Weigh In record (no journal entry) for 21 May 2022
|
73.7 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 29.14g | Prot: 60.47g | Carbs: 108.26g.
Breakfast: One Bar Maple Glazed Doughnut, One Bar Maple Glazed Doughnut. Lunch: Beets, Tomatoes, Great Value Garbanzo Beans, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Cucumber (with Peel), Radish, Fresh Express Veggie Lover's Salad. Dinner: Chardonnay Wine, Lasagna with Chicken or Turkey. more...
|
Gaining 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nessafly's Weight History
|