Weigh In record (no journal entry) for 21 May 2022
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93.7 kg
Lost so far: 12.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 79.76g | Prot: 142.02g | Carbs: 111.02g.
Breakfast: Aceite de Oliva, Banana, Valor Cacao 100% Natural, Hacendado Dátiles sin Hueso, Hacendado Anacardo Natural, Hacendado Levadura en Polvo, Hacendado Harina de Avena. Lunch: Nectarinas, Patatas Cocidas, Pescado Blanco (Cocido), Sandía. Dinner: Tomates, Milbona Queso Estilo Griego. Snacks/Other: Hacendado Yogur Bifidus Kiwi Cereales, Hacendado +Proteínas , Mercadona Queso Tetilla, Almond Breeze Bebida de Almendras Zero, Hacendado Café Espresso Crema . more...
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2873 kcal
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Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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mercedespl's Weight History
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