Weigh In record (no journal entry) for 19 May 2022
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67.8 kg
Lost so far: 20.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 23.97g | Prot: 34.39g | Carbs: 80.62g.
Breakfast: Alface, Dolce Gusto Café Au Lait, Tirolez Creme de Ricota Light, Pão Francês, Ovo Frito. Lunch: Kiwi, Pepino (Descascado), Tomates Cereja, Rúcula, Carioca Feijão Cozido, Ovo Cozido, Arroz Branco (Cozido). Snacks/Other: Bem Natural Farinha de Maca Peruana. more...
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Losing 0.5 kg a Week
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dayanneloures2's Weight History
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