Weigh In record (no journal entry) for 21 May 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 83.70g | Prot: 136.30g | Carbs: 240.25g.
Breakfast: Torta de Pierna. Lunch: La Moderna Spaghetti con Crema , Verdura Hervida, Jamón de Pavo Virginia, Los Volcanes Queso Oaxaca, Tortillas de Maíz, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Lala Leche Deslactosada Light, Torta de Pierna. Snacks/Other: Pan Dulce. more...
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Losing 0.3 kg a Week
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FlavioAcChi's Weight History
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