Weigh In record (no journal entry) for 21 May 2022
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75.1 kg
Lost so far: 4.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 44.91g | Prot: 25.65g | Carbs: 84.90g.
Breakfast: Köy Ekmeği, Ülker Çokokrem, Beyaz Peynir, Bim Bol Bol Kahvaltılık Sos, Haşlanmış Yumurta. Dinner: Peynirli Poğaça. Snacks/Other: Karpuz, Şekersiz Türk Kahvesi. more...
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Gaining 4.2 kg a Week
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hazal.gumus's Weight History
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