Weigh In record (no journal entry) for 21 May 2022
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72.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 71.19g | Prot: 49.30g | Carbs: 130.22g.
Breakfast: Planta Fin 100% Végétal, Monoprix Bio Pain aux Céréales , Tassimo Café au Lait. Lunch: Lidl Yaourt Nature, Monoprix Bio Pain aux Céréales , Fromage Bleu ou Roquefort, Salade Composée. Dinner: Fraises, Fromage Bleu ou Roquefort, Monoprix Bio Pain aux Céréales , Banane, Salade Composée. Snacks/Other: Cerises Douces. more...
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Gaining 2.5 kg a Week
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