Weigh In record (no journal entry) for 21 May 2022
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57.6 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 47.85g | Prot: 115.65g | Carbs: 269.06g.
Breakfast: Turmeric (Ground), Melt Vegan Butter, Welch's 100% White Grape Juice, Scrambled Egg (Whole, Cooked), Toasted Bread, Chamomile Tea (Brewed), Vital Proteins Collagen Peptides, Great Value Organic Raw Honey. Lunch: Argo Corn Starch, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, KeVita Lemon Ginger Sparkling Probiotic Drink, Absorb Plus Vegan Shake Absorb Plus Vegan, Bragg Liquid Aminos, House Foods Soft Tofu. Dinner: Macaroni or Pasta Salad, Del Monte Whole Green Beans (Canned), Coconut Water (Canned or Bottled), Stop & Shop Country White Bread , Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Snacks/Other: House Foods Soft Tofu. more...
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1772 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 1.9 kg a Week
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Toni2c14's Weight History
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