Weigh In record (no journal entry) for 18 May 2022
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49.5 kg
Lost so far: 4.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 50.18g | Prot: 97.22g | Carbs: 66.21g.
Breakfast: Uovo, J. D. Gross Cioccolato 85%, Certossa Fette Biscottate ai Cereali. Lunch: Gallette di Riso, Conad Insalata Mix di Verdure Lavate, Olio Extra Vergine di Oliva. Dinner: Lidl Macinato Magro di Bovino Adulto, Olio Extra Vergine di Oliva, Conad Insalata Mix di Verdure Lavate. Snacks/Other: Milbona Formaggio Fresco Quark Magro, BPR Omega 3, J. D. Gross Cioccolato Fondente 95% Arriba. more...
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steady weight
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ana.sercer's Weight History
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