Weigh In record (no journal entry) for 21 May 2022
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 88.31g | Prot: 81.93g | Carbs: 106.18g.
Breakfast: Géramont Weichkäse, Äpfel, Meine Metzgerei Frisches Putenbrustfilet Teilstück. Lunch: Olivenöl, Radieschen, Blumenkohl, Karotten, Grüne Brechbohnen, Kohlrabi. more...
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Losing 4.2 kg a Week
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