Weigh In record (no journal entry) for 21 February 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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396 kcal
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Fat: 19.97g | Prot: 18.86g | Carbs: 35.72g.
Breakfast: Болгарский Перец, Альметте Творожный Сыр Сливочный, Хлебец, Хлебец, Nescafe Dolce Gusto Кофе с Молоком, Fine Food Перепелиное Яйцо, Fine Food Перепелиное Яйцо, Вареное Яйцо. Snacks/Other: Вареное Яйцо, Зеленое Яблоко. more...
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Gaining 0.2 kg a Week
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nika.preyzendorf's Weight History
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