Weigh In record (no journal entry) for 21 May 2022
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103.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 48.13g | Prot: 154.15g | Carbs: 262.57g.
Breakfast: Zespri Kiwi Sungold , Auchan Banane, Whey Protéine. Lunch: Ozyorem Jambon de Dinde, U Quiche Lorraine . Dinner: Lidl Crevettes Entières Cuites. Snacks/Other: Whey Protéine, Marque Repère Bonbon Cola. more...
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Gaining 2.8 kg a Week
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conan_le_berbere's Weight History
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