Weigh In record (no journal entry) for 21 May 2022
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 73.69g | Prot: 183.12g | Carbs: 211.92g.
Breakfast: Demeter Jus de Carottes, Bodymass Vegan Protein, Myprotein Impact Diet Whey, Quaker Flocons d'avoine, Huile d'Olive, Banane, Oeuf. Lunch: Bridelight Camembert 5%, Spaghetti, Fleurs Des Champs Pois Chiches, Steak Haché 5%, Puget Huile d'olive Vierge Extra. Dinner: Marque Repère Carottes Râpées, Pierre Martinet Taboulé Oriental, Charal Bifteck, Huile d'Olive. more...
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Losing 0.3 kg a Week
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Roulian666's Weight History
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