roxiroxi's Journal, 21 May 22

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Weigh In record (no journal entry) for 21 May 2022

65.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:

1125 kcal

Fat: 57.78g | Prot: 66.01g | Carbs: 83.21g. Breakfast: U2 Frollini Integrali, Parmalat Latte Parzialmente Scremato, Caffè Espresso. Lunch: Pomodori Ciliegini, Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Pam Panorama Filetto al Pepe. Dinner: Picard Polpo con Patate, Risotto alla Crema di Scampi. more...

482 kcal

Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...

Losing 2.8 kg a Week

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roxiroxi's Journal, 21 May 22

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