Weigh In record (no journal entry) for 21 May 2022
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89.3 kg
Lost so far: 16.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 38.12g | Prot: 40.09g | Carbs: 195.15g.
Lunch: Hähnchenschenkel, Gut & Günstig Stangen Spargel, Ja! Geriebener Gouda Leicht, Gut & Günstig Pizzateig, Thomy Les Sauces Hollandaise, Rote Zwiebeln, Rote Paprika. Dinner: Dr. Oetker Bistro Baguette Thunfisch, Tomaten, Zwiebeln, Edeka Salatgurke. Snacks/Other: Booster Classic Energy Drink, Milka Luflée Alpenmilch, Booster Classic Energy Drink. more...
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879 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Driving - 10 minutes, Shopping - 20 minutes, Resting - 2 hours, Sleeping - 6 hours, Samsung Health - 15 hours and 28 minutes. more...
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steady weight
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Frechdachshoch3's Weight History
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