Weigh In record (no journal entry) for 21 May 2022
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73.3 kg
Lost so far: 7.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 58.85g | Prot: 28.93g | Carbs: 39.03g.
Breakfast: Coffee (Brewed From Grounds), Лента Сливки 20%, Tea (Brewed). Lunch: Coffee (Brewed From Grounds) , Sen Soy Фунчоза Вареная, Sunflower Oil, Sesame Seeds, SPAR Лосось , Окей Капуста Китайская, Fried Egg, Tea (Brewed), Ашан Помидор, Ашан Огурец, Walnuts, Эвалар Калий + Магний Форте. Dinner: Tea (Brewed) , Coffee (Brewed From Grounds), Эвалар Калий + Магний Форте. Snacks/Other: Tea (Brewed), Эвалар Калий + Магний Форте. more...
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Losing 0.7 kg a Week
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marishka_1502's Weight History
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