Weigh In record (no journal entry) for 21 May 2022
|
79.1 kg
Lost so far: 20.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 50.56g | Prot: 55.74g | Carbs: 86.66g.
Lunch: Zanuy Tortillas, Hacendado Queso Emmental, Часар Котлеты Свино-Говяжьи, Картофельное Пюре. Dinner: Багет, Сметана , Фаршированный перец. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_en_spain's Weight History
|