Weigh In record (no journal entry) for 21 May 2022
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 51.76g | Prot: 35.19g | Carbs: 273.85g.
Breakfast: Andros Compote Pomme Myrtille Cassis, St Môret St Môret, Bjorg Pain Complet, Pelletier Biscotte Blé Complet. Lunch: Miel, Chabrior Madeleine aux Pépites de Chocolat , Myprotein Maltodextrine, Marque Repère Banane. Dinner: Andros Compote Pomme Citron Yuzu sans Sucres Ajoutés, St Môret St Môret, Pelletier Biscotte Blé Complet, Chabrior Madeleine aux Pépites de Chocolat , Bonne Maman Petit Cake aux Fruits. Snacks/Other: Pain aux Céréales. more...
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1717 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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